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dloental's Fitness Profilefrom Lawrence, Kansas 
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dloental's Latest Activity
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about 1 year ago
dloental joined the Training for the zombie apocalypse group.
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over 2 years ago
dloental burned 567 Calories yesterday!
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over 2 years ago
dloental posted the Running workout.
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over 2 years ago
dloental posted the Running workout.
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over 2 years ago
dloental posted the Cycling workout.
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over 2 years ago
dloental posted the Running workout.
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over 2 years ago
dloental posted the Running workout.
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over 2 years ago
dloental posted the Running workout.
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over 2 years ago
dloental posted the Running workout.
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over 2 years ago
dloental did the Running workout.
Stats
Sex: Male
Age: 30
Weight: 181.4 lbs
Height: 6ft 3in (190 cm)
Goals
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Swimming (My goal is 1.2mi in 00:45:00min)
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Motivators
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from Kansas City, Missouri |
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from Lawrence, Kansas |
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from Kansas City, Missouri |
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from Lawrence, Kansas |
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from Rolla, Missouri |
Challenges
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dloental's Journal
Since February 18th...
Rode 374 miles, ran 155.75 miles and swam 11 miles since I became a member of this site. Not bad for almost 4 months of exercising.
Posted over 3 years ago by dloental
Well Done Sir!!
Nice job Danny....Super impressive. I have been working out but not documenting it. I need to get back on the horse. Keep it up!
Posted over 3 years ago by lockardchris
running.
way to be speed racer!
Posted over 3 years ago by dyroff
SUCCESS!
After being an idiot and getting bad blisters on the backs of BOTH heels, I was really concerned about my ability to even finish my half marathon. On race day, I taped the ever loving crap out of my ankles, and it worked. My original goal was 1:45:00, and I finished at 1:43:09!!!! Happy day!
Posted over 3 years ago by dloental
Back to work...
NYC was awesome. Ate lots and lots and LOTS of unhealthy, yet delicious food, and exercised ZERO times. Spent lots of money too. Time to get back to the fitness thang.
Posted over 3 years ago by dloental