dlpow's Fitness Profile

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dlpow's Latest Activity

about 1 year ago dlpow added V8 Juice, V8, Low Sodium to her favorite foods.
about 1 year ago dlpow added Egg, whole, cooked, hard-boiled (1 large) to her favorite foods.
about 1 year ago dlpow added a personal journal entry.
about 1 year ago dlpow posted to the 130 Days Till Christmas - Get Moving! by amandajean1 topic.
about 1 year ago dlpow joined the 130 Days Till Christmas - Get Moving! challenge.
about 1 year ago dlpow posted to the Lose 30 pounds by September 30th, 2010! by aarykah86 topic.
about 1 year ago dlpow joined the Lose 30 pounds by September 30th, 2010! challenge.
about 1 year ago dlpow joined the Weight Loss Training Plan training plan.

and so it begins

I've never been this weight in my life. I'm shocked, angry, and embarrassed. My clothes don't fit. i don't want to be seen in public. I'm miserable. Having just spent the last year parked in front of a computer while completing my doctorate, I lead and very sedentary life. I need that to change. I don't just want that to change, I need that to change. And so...new diet regime and a new exercise regime..realistic weight loss goals and accountability are a must. I don't want to feel like this...ever again!

Posted about 1 year ago by dlpow

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dlpow hasn't joined any groups yet.