dmalooly's Fitness Profile

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dmalooly's Latest Activity

over 3 years ago dmalooly burned 331 Calories yesterday!
over 3 years ago dmalooly joined the 100 Pushup Challenge.
over 3 years ago dmalooly posted to the First trip to the gym? topic.
over 3 years ago dmalooly joined the Couch to 5K Running Plan workout program.
over 3 years ago dmalooly added a new comment to the Beginners 5k Training program:
how to map out distance - I usually run for time, but if it's distance i'm looking for i find that google earth works amazingly well. Basically, find a landmark, use the ruler tool, plot your path, then run to it.
over 3 years ago dmalooly joined the Run 100 Miles challenge.

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