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dmcnamer's Fitness Profile |
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dmcnamer's Latest Activity
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about 1 year ago
dmcnamer added Shoulder Press - Dumbbell, Palms-In to his favorite exercises.
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about 1 year ago
dmcnamer added Side Lateral Raise to his favorite exercises.
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about 1 year ago
dmcnamer added Tricep Press - Dumbbell, Standing to his favorite exercises.
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about 1 year ago
dmcnamer added Preacher Curl to his favorite exercises.
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about 1 year ago
dmcnamer added Tricep Pushdowns - Rope to his favorite exercises.
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about 1 year ago
dmcnamer added Dumbbell Curl - Standing to his favorite exercises.
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about 1 year ago
dmcnamer added Tricep Pushdowns - One Arm to his favorite exercises.
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about 1 year ago
dmcnamer added Tricep Extension - Dumbbell, One Arm to his favorite exercises.
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about 1 year ago
dmcnamer
joined the
Weight Loss Training Plan
training plan.
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about 1 year ago
dmcnamer is no longer one of jasond's Motivators.
dmcnamer's Journal
No journal entries have been posted.