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  • docsadaisy

    body fat %

    as of Nov 23rd my body fat % was 33.1%. i measured this at Stacie's office using electrical impedance machine. my weight was 282. with a formula of weight x bf%=weight of fat. \. weight of fat-weight= lean muscle mass. so: 282x33.1=93.06 282-93.06=188.94 188 is my weight goal.

    Posted over 2 years ago by docsadaisy

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