dorko's Fitness Profile

"Try, Try, and Try again"

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dorko's Latest Activity

11 months ago dorko added a new White Chunk Macadamia food item.
11 months ago dorko added a new Lit'l beef Franks food item.
11 months ago dorko added a new DriedTidbits Pineapple food item.
11 months ago dorko added a new California Pitted Dates food item.
12 months ago dorko posted their progress to the 30 Day Shred Level 1 workout.
about 1 year ago dorko posted their progress to the 30 Day Shred Level 1 workout.
about 1 year ago dorko joined the Jillian Michaels - 30 Day Shred workout program.
about 1 year ago dorko added Creamer to her favorite foods.
about 1 year ago dorko added a new Whole Wheat Blueberry Bread food item.
about 1 year ago dorko added Chewy Chocolate Chips Cookies to her favorite foods.

Bad Weekend

I don't understand it, I was able to do Medifast for 6 months with few mishaps but now that I'm only watching my calories I tend to overindulge! I was fine all week until the weekend. I definitely need to find something to occupy my time because I tend to eat when I'm bored. I definitely need help. Sigh

Posted over 2 years ago by dorko
Thanks for the invite

I know it's hard to get to the gym-I have issues going when it's cold outside. The missing energy comes back once you start exercising, and once you make it a habit, your body asks for it. You probably know all that, it's the starting that is hard.

Posted over 2 years ago by Jenney
Journal?

Yep, I started one. Hopefully it helps me...accountability and all that.. http://losingitdorko.wordpress.com/

Posted over 2 years ago by dorko