doug6872's Fitness Profile

Get your own fitness profile and start tracking your exercise and nutrition goals when you sign up for a FREE account!

You must have the Adobe Flash Player to properly view this page

Show

doug6872's Latest Activity

5 months ago doug6872 lost 5 lbs!
5 months ago doug6872 did a good job of meeting his Calorie goal this past week!
5 months ago doug6872 added a new Pad Grapow (Thai Basil Chicken) food item.
6 months ago doug6872 added Spinning to his favorite exercises.
6 months ago doug6872 added Almond Milk to his favorite foods.
6 months ago doug6872 added Supplement, Whey Protein, Vanilla or Chocolate to his favorite foods.
about 1 year ago doug6872 posted his Body for Life - Sun-Fri All exercises workout.
about 1 year ago doug6872 added ProEnergy - Vanilla Whey Protein to his favorite foods.
about 1 year ago doug6872 added ProEnergy - Chocolate to his favorite foods.
about 1 year ago doug6872 added Greenergy to his favorite foods.

No journal entries have been posted.

Sex: Male

Age: 44

Weight: 252 lbs

Height: 5ft 7in (170 cm)

	Body Weight (I want to decrease by 67 lbs)
	Body Fat (My goal is 12 %)

	nkcaump from Kansas City, Missouri
	rbburriss from Overland Park, Kansas
	cfossell from Overland Park, Kansas
	rdosborn from Pleasant Hill, Missouri
	jbert from Kansas CIty, Missouri