Dozer's Fitness Profile

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Dozer's Latest Activity

about 1 year ago Dozer did a good job of meeting his Calorie goal this past week!
about 1 year ago Dozer sent the following motivation to mpfierro:
I see you! Do you use this anymore? It has helped me lost almost 15lbs so far.
about 1 year ago Dozer added a personal journal entry.
about 1 year ago Dozer added Chocolate Cheerios to his favorite foods.
about 1 year ago Dozer added Brown basmati rice to his favorite foods.
about 1 year ago Dozer added Fiber One Frosted Shredded Wheat to his favorite foods.
about 1 year ago Dozer added Tzatziki Greek Yogurt Sauce TiPoule to his favorite foods.
about 1 year ago Dozer added Fiber One - Oats and Chocolate Bar to his favorite foods.
about 1 year ago Dozer added Grilled Chicken Breast to his favorite foods.
about 1 year ago Dozer added Nuoc Cham to his favorite foods.

Food Control!

After starting to cut my caloric intake, and track calories, I am down from an all time high of 189lbs to 176lbs as of this morning. I aim to have an average weekly weight of 170 before stopping the calorie cut and returning to lifting.

Posted about 1 year ago by Dozer
Bicep Rut

I seem to have leveled off on bicep. Despite having numb arms by the time the work out is over, I can't seem to get them to grow more. Taking a look at how much I eat will have to be a next step as well as altering my bicep workout again.

Posted over 3 years ago by Dozer
Wrong Weight

I have been putting my weight information in Gyminee wrong. Because I use the iPhone app FitPhone, I manually move the info over to the site. To make things easy on me, I only enter the weight for one side of what I am doing, so most of my sets have been at half weight when dealing with a barbell. Bummer!

Posted over 3 years ago by Dozer
Finally Back!

I am back from Europe and ready to hit the gym again. Something tells me getting back into the groove of things after such a relaxing break is going to be rough.

Posted over 3 years ago by Dozer
Europe

I've been in Euope since last week and I've only glanced at a gym. While I want to lift, I sure am enjoying my little vacation away from work and my old schedule.

Posted over 3 years ago by Dozer