dpesposito

dpesposito's Fitness Profile

from venice, Florida (YMCA)

"Everything in Excess"

I Burned 5,000 Calories! I Burned 25K Calories! Top Contender I Lost 20 Lbs! I Lost 10 Lbs! I Lost 5 Lbs! I Lost 5 Lbs!
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dpesposito's Latest Activity

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dpesposito's Journal

  • soespo

    Something missing?

    Where's all that butter you ate???! :-P

    Posted over 3 years ago by soespo

  • dpesposito

    2.5 lbs forward, 1.5 lbs back...

    at this pace, I will be in shape right before I keel

    Posted over 4 years ago by dpesposito

  • dpesposito

    another 2.5lbs gone

    Message...

    Posted over 4 years ago by dpesposito

  • gelacor

    BK Stacker

    I can't do it! I am struggling with dark chocolate m&m's right now and the other night I gave in to a bowl of Lucky Charms......................

    Posted over 4 years ago by gelacor

  • gelacor

    Mustangs

    don't burn calories...........maybe you should go with a Schwinn.

    Posted over 5 years ago by gelacor

About Me

34/male from Venice FL. Growing up, I was always struggling to gain weight even though I typically ate enough for at least three people at every meal. That has changed through the years, but my eating habits have not. Hoping in time to curve my eating habits, get down to about about 10-15% body fat, and at the same time build a stronger body through wieght training.

Stats

Sex: Male

Age: 39

Weight: 260.141 lbs

Height: 5ft 11in (180 cm)

Goals

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Body Fat

(My goal is 20 %)
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Chest Size

(I want to decrease by 6 in)
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Thigh Size

(I want to decrease by 4 in)
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Resting Heart Rate

(My goal is 50 bpm)
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Arm Size

(I want to increase by 3.75 in) Refresh_arrows_16x16
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Waist Size

(I want to decrease by 7.5 in) Refresh_arrows_16x16

Motivation Groups

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Weight Loss Support