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dpesposito's Fitness Profile"Everything in Excess" 
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dpesposito's Latest Activity
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2 months ago
dpesposito is no longer one of gelacor's Motivators.
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4 months ago
dpesposito added Egg and cheese publix bagel to his favorite foods.
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4 months ago
dpesposito created a new Egg and cheese publix bagel recipe.
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about 1 year ago
dpesposito added Racquetball to his favorite exercises.
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about 1 year ago
dpesposito added Roast Beef, Deluxe to his favorite foods.
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about 1 year ago
dpesposito joined the 1,000 Pushups challenge.
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about 1 year ago
dpesposito added Boot Camp to his favorite exercises.
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about 1 year ago
dpesposito added Breakfast Sausage Chicken and Apple to his favorite foods.
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over 2 years ago
dpesposito added Healthy Eggs to his favorite foods.
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over 2 years ago
dpesposito joined the Burn 5,000 Cals challenge.
About Me
34/male from Venice FL. Growing up, I was always struggling to gain weight even though I typically ate enough for at least three people at every meal. That has changed through the years, but my eating habits have not. Hoping in time to curve my eating habits, get down to about about 10-15% body fat, and at the same time build a stronger body through wieght training.
Stats
Sex: Male
Age: 38
Weight: 256.614 lbs
Height: 5ft 11in (180 cm)
Goals
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Body Fat (My goal is 20 %) |
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Chest Size (I want to decrease by 6 in) |
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Thigh Size (I want to decrease by 4 in) |
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Resting Heart Rate (My goal is 50 bpm) |
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Arm Size (I want to increase by 3.75 in)
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Waist Size (I want to decrease by 7.5 in)
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Motivators
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from Venice, Florida |
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from venice, Florida |
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from Venice, Florida |
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from Florida |
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from Sarasota, Florida |
Challenges
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dpesposito's Journal
Something missing?
Where's all that butter you ate???! :-P
Posted over 2 years ago by soespo
2.5 lbs forward, 1.5 lbs back...
at this pace, I will be in shape right before I keel
Posted over 3 years ago by dpesposito
another 2.5lbs gone
Message...
Posted over 3 years ago by dpesposito
BK Stacker
I can't do it! I am struggling with dark chocolate m&m's right now and the other night I gave in to a bowl of Lucky Charms......................
Posted over 3 years ago by gelacor
Mustangs
don't burn calories...........maybe you should go with a Schwinn.
Posted over 4 years ago by gelacor