Drain

Drain's Fitness Profile

from Columbia, Maryland (Supreme)

"Even through the darkest days, this fire burns. Always. "

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Drain's Journal

  • Drain

    Pre Workout

    yea you definitely need to start getting up earlier, your calories for breakfast are great but they are too close to your supplement regimen and too close to your workout. just make yourself get up, even if u go back to sleep after you eat

    Posted over 3 years ago by Drain

  • Fitlife101

    Pre Work Out

    So I just calculated what I had eaten before we hit the gym in the morning. My calorie count hit 1098 before I had even taken my ShotGun. Do you think the issue is maybe lack of digestion before working out? I really need to work on eating earlier and just being up get out of the catabolic state. I am going to keep my nutrition log with just my breakfast meal up so you can take a look at it. Let me know what you think it is.

    Posted over 3 years ago by Fitlife101

  • ANF420

    thankss man.. ill look at your split workout. do you know what kind of foods i should eat? im only 15 btw almost 16.

    Posted over 3 years ago by ANF420

  • smiddlet

    Killer PBJ

    Hey buddy I saw that PBJ you had today. That beast was LION size - gotta be more than three tablespoons. I give it a solid 4 and a half!

    Posted over 3 years ago by smiddlet

  • Fitlife101

    Food Again

    Yeah I was thinking about trying the ever so gross oat meal and was thinking it was most likely a good idea to get some weight gainer. But we can talk about that tomorrow at the gym.

    Posted over 3 years ago by Fitlife101

About Me

Ambitious but unproven

Stats

Sex: Male

Age: 27

Weight: 196 lbs

Height: 6ft 0in (183 cm)

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