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DrDash's Fitness Profilefrom Tucson, Arizona (Ott YMCA)
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DrDash's Latest Activity
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8 months ago
DrDash posted their progress to the Roller Skating workout.
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8 months ago
DrDash posted his push pull workout.
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8 months ago
DrDash posted his push pull workout.
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8 months ago
DrDash
joined the
The Twelve Week Plan - Muscle Builder and Fat Loss - 1st Quarter
workout program.
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8 months ago
DrDash posted to the Lift an M1A2 ABRAMS battle tank. by kaiserxion topic.
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8 months ago
DrDash posted his 40 minute slam workout.
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8 months ago
DrDash posted his Arms and Shoulders workout.
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9 months ago
DrDash added a personal journal entry.
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9 months ago
DrDash joined the 1500 Push Ups in June challenge.
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9 months ago
DrDash joined the Walk through June 2011 challenge.





DrDash's Journal
Title...
I have lost almost 15 pounds this year. 14.6. So close.
Posted 9 months ago by DrDash
Oh Vegas
Went to Vegas and lost money while gaining 4 pounds. I bet it will come off fast though
Posted 9 months ago by DrDash
230, you alude me
Every time I get close I seem to jump a few pounds. Hit 230.x 2 times now and bounced up 2 pounds the next day.
Posted 9 months ago by DrDash
So close
I am so close to breaking a major barrier, I keep bouncing close but never across then go back up a pound or 2... ARGH!
Posted 9 months ago by DrDash
I am back... again
Really I am gonna use this now just to track my weight
Posted about 1 year ago by DrDash