dsewell's Fitness Profile

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dsewell's Latest Activity

over 2 years ago dsewell added Lettuce, green leaf, raw (1 leaf outer) to his favorite foods.
over 2 years ago dsewell added Apple to his favorite foods.
over 2 years ago dsewell added Kraft 2 Percent Mozzarella Shredded Cheese to his favorite foods.
over 2 years ago dsewell added Sargento Lgt String Cheese to his favorite foods.
over 2 years ago dsewell added catalina dressing fat free to his favorite foods.
over 2 years ago dsewell added Veggie Breakfast Sausage Patty to his favorite foods.
over 2 years ago dsewell added Sliced Sharp Cheddar (Natural) to his favorite foods.
over 2 years ago dsewell added English Muffin, Cinnamon Raisin to his favorite foods.
over 2 years ago dsewell added Fat Free Skim Milk to his favorite foods.
over 2 years ago dsewell added White Smoked Turkey to his favorite foods.

did P90X intervals with snyder

did P90X intervals with snyder

Posted over 2 years ago by dsewell
did P90X chest and back on Mon 1/18/2009

did P90X chest and back on Mon 1/18/2009

Posted over 2 years ago by dsewell
took rest day on sunday

took rest day on sunday

Posted over 2 years ago by dsewell
did HHA workout on sat 1/16/2009

did HHA workout on sat 1/16/2009

Posted over 2 years ago by dsewell
did HHA workout on friday 1/15/2009

did HHA workout on friday 1/15/2009

Posted over 2 years ago by dsewell