DTM73's Fitness Profile

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DTM73's Latest Activity

Starting Gently

Well Op on Knees was a success, started cycling today as a gentle start off to get the knee stronger again. Only started aching after 2 miles. Another 4 miles home tonight.

Posted about 1 year ago by DTM73
Injuries suck

Been 5 weeks now of having a knee injury. No excercise done since going over on the knee in football.

Posted about 1 year ago by DTM73
Bloody weight

Still can't move the love handles. Am running 12 miles a week now.

Posted about 1 year ago by DTM73
On a mission

My wife has challenged me to see who can lose a stone faster. So has given me that New Year kick to get my ass in gear. Cardio here I come.

Posted over 2 years ago by DTM73
weight Hmm

Its the 6th of july and I need to lose 2 stone by Xmas. Time to get serious.

Posted over 3 years ago by DTM73

Sex: Male

Age: 39

Weight: 189 lbs

Height: 5ft 8in (172 cm)

	Waist Size (I want to decrease by 3 in)
	Chest Size (I want to increase my Chest Size)
	Body Weight (I want to decrease by 14 lbs)
	Pullups (My goal is 10 reps)
	Bench Press - Barbell, Flat (My goal is 100kgx10)
	Body Fat (My goal is 20 %)

	scottlo from Northampton, Wootton
	boyced from Higham Ferrers, Northamptonshire
	sifray from Peterborough, Cambridgeshire
	drewsta from United Kingdom
	mattyb23 from United States