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dtsammons' Fitness Profile |
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dtsammons' Latest Activity
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over 4 years ago
dtsammons burned 492 Calories yesterday!
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over 4 years ago
dtsammons added a personal journal entry.
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over 4 years ago
dtsammons did the Back and Biceps workout.
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over 4 years ago
dtsammons joined the Weight Loss Support group.
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over 4 years ago
dtsammons added a personal journal entry.
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over 4 years ago
dtsammons joined the 3-day Split Workout workout program.
dtsammons's Journal
First Day Back in the Gym
Worked out this morning. It felt good to get back in the gym. Didn't push myself as hard as Natalie (Boot Camp 4 U) would have, but it was a good start.
Posted over 4 years ago by dtsammons
Getting Back Into The Gym!
Oh my gosh... I just weighed myself for the first time since we moved to Oregon. Our scale says I weigh 307 lbs! That's scary!! Time to buckle down and lose some weight.
Posted over 4 years ago by dtsammons