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DuluthMN's Fitness Profilefrom Duluth, Minnesota (Snap Fitness (Duluth East); SMDC Fitness & Therapy Center ) "fb.me/DuluthMinn" |
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DuluthMN's Latest Activity
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9 months ago
DuluthMN is no longer one of blakdogg's Motivators.
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about 1 year ago
DuluthMN
joined the
Cover Model Workout: Advanced Phase 3
workout program.
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over 2 years ago
DuluthMN posted to the Resistance Bands= LBS ??? topic.
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over 2 years ago
DuluthMN posted to the sketchers shape up shoes topic.
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over 2 years ago
DuluthMN added a new comment to the Cardio - Elliptical Trainer program:
I run marathons and... - I do my training on an elliptical. I've done my research over the last couple of years regarding winter (indoor) training, and the treadmill just kills my achilles tendon and knee. The impact - no matter how new the treadmill - just isn't good over time. The elliptical, over the last two years has not let me down once. The new Cybex machines (they're like the elliptical but a different name...they have them at Snap Fitness).
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over 2 years ago
DuluthMN posted to the Cardio VS Lifting topic.
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over 2 years ago
DuluthMN joined the Total Gym Work Out workout program.
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over 2 years ago
DuluthMN joined the Burn Fat and Build Muscle - 6 Day Program workout program.
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over 2 years ago
DuluthMN joined the 8 Minute Abs workout program.
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over 2 years ago
DuluthMN is now one of twoluvcats' Motivators.
About Me
35 y/o GWM... fitness trainer so I am overloaded with fitness information that is usually not very reliable...I am looking to get some new ideas and meet some new people from other places who like to work out as much as I do! I want to learn to speak spanish -).
Challenges
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DuluthMN's Journal
8/27/09 = a little over a month until the three-ri
Well, my biggest physical challenge is coming closer as the weeks go by. I am confident with my training, even though I locked out my knee a couple weeks ago...but here's how things look: October 4th: Twin Cities Marathon (26.2 miles) Minneapolis - Saint Paul, Minnesota; one week later - October 11th: Chicago Marathon (26.2 miles); one week later: Detroit Free Press Marathon (26.2 miles): Detroit, MI - Windsor, Ontario...I figured that, especially after my pneumonia recovery from February, this is the best shape I've ever been in. If there is a time to do this, it's now. I trained hard all spring/summer, and if this ends up being the only time in my life I get to do something this intense, I want to be able to remember it for the rest of my life. My training this summer has been different as in - I'm not doing 3 hours of straight cardio like last year - this time I'm balancing it out and spreading it across the day. Endurance is super important this time around - I will be running a VERY long distance and have to repeat it a week later, three times over three weeks. I REALLY want this to be a success. I feel I have the workout part nailed, I just have to work on (and stick to) the nutritional part - I'm eating my weight in supplements!!!! But I have to take the time to start eating real food and learning how to enjoy the taste of fruits and vegetables again.
Posted over 2 years ago by DuluthMN