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dwasco's Fitness Profile |
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dwasco's Latest Activity
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about 1 year ago
dwasco added Kettlebell Snatch to his favorite exercises.
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about 1 year ago
dwasco added Think Thin Crunchy Peanut Butter Protein Bar to his favorite foods.
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about 1 year ago
dwasco posted his FnF 5-4 min rounds + core workout.
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about 1 year ago
dwasco created a new Non-fat cottage cheese with berry nut mix recipe.
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about 1 year ago
dwasco created a new Turkey Kidney Bean Chili recipe.
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about 1 year ago
dwasco added Coffee, sugar, and half n half to his favorite foods.
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about 1 year ago
dwasco created a new Coffee, sugar, and half n half recipe.
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about 1 year ago
dwasco
joined the
TRX Program
workout program.
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about 1 year ago
dwasco
joined the
Basic Kettlebell Workout
workout program.
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about 1 year ago
dwasco
joined the
KettleBell Workouts for Weight Loss and Muscle Gain
workout program.
dwasco's Journal
No journal entries have been posted.