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dwmclean's Fitness Profilefrom Seattle, Washington (Hyatt at Olive 8 Gym) "Never listen to the conversation in your head that says "Stay in Bed". Just get up and get going!" |
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dwmclean's Latest Activity
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about 1 year ago
dwmclean added Feta Cheese to his favorite foods.
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about 1 year ago
dwmclean added 1 Cashew Nut to his favorite foods.
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about 1 year ago
dwmclean added Nuts, almonds (1 almond) to his favorite foods.
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about 1 year ago
dwmclean added Nuts, walnuts, english (1 oz (14 halves)) to his favorite foods.
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about 1 year ago
dwmclean added Organic Baby Spinach Mix to his favorite foods.
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about 1 year ago
dwmclean added Blueberries to his favorite foods.
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about 1 year ago
dwmclean added Skinny Earl Gray Tea Latte Venti to his favorite foods.
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about 1 year ago
dwmclean added Hot tea to his favorite foods.
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about 1 year ago
dwmclean added Uncured Turkey Bacon to his favorite foods.
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about 1 year ago
dwmclean added Egg Whites to his favorite foods.
About Me
I've been working out religiously from January 1 of 2008. I started with a running goal, which I reach on June 30. After taking a month off to recover I have been doing strength training. In only three months I have seen great results. I'm now hooked. It's part of my life now. I love working out, sharing my progress and being healthy.
Stats
Sex: Male
Age: 49
Weight: 182 lbs
Height: 5ft 10in (178 cm)
Motivation Groups
dwmclean hasn't joined any groups yet.
dwmclean's Journal
No journal entries have been posted.