e03179's Fitness Profile

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e03179's Latest Activity

over 2 years ago e03179 posted their progress to the Chest and Back workout.
over 2 years ago e03179 added Myoplex Original Shake to his favorite foods.
over 2 years ago e03179 added Myoplex - Original RTD to his favorite foods.
over 2 years ago e03179 lost 2 lbs!
over 2 years ago e03179 posted their progress to the Chest and Back workout.
over 2 years ago e03179 added Coffee, cream, sugar to his favorite foods.
over 2 years ago e03179 added Mega Men Sport Vitapak to his favorite foods.
over 2 years ago e03179 added Creatine Monohydrate to his favorite foods.
over 2 years ago e03179 added McDONALD'S, French Fries (1 medium serving) to his favorite foods.
over 2 years ago e03179 added McDONALD'S, Chicken McNUGGETS (10 pieces 5.6 oz) to his favorite foods.

Eff.

I can't do the pull ups two days after chest and back. Elbows very sore; mild tendinitis I guess. Legs seem strong; not like they were 5 years ago. I'd like to be able to slam dunk and to run sub 5:30 miles again. Wondering how far I've got to go.

Posted over 3 years ago by e03179