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ecj2676's Fitness Profilefrom United States |
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ecj2676's Latest Activity
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about 1 year ago
ecj2676 joined the 10K Crunches... challenge.
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about 1 year ago
ecj2676 burned 284 Calories!
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about 1 year ago
ecj2676 burned 1541 Calories!
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about 1 year ago
ecj2676 added a personal journal entry.
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about 1 year ago
ecj2676 created a new MS Cafe Double Awesome Breakfast Sandwich recipe.
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about 1 year ago
ecj2676 added Trail Mix with MnMs to his favorite foods.
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about 1 year ago
ecj2676 added a new Trail Mix with MnMs food item.
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about 1 year ago
ecj2676 created a new Smoothie 20100727 recipe.
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about 1 year ago
ecj2676 joined the 5000 Crunches challenge.
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about 1 year ago
ecj2676 is now one of quornflour's Motivators.
Motivation Groups
ecj2676 hasn't joined any groups yet.


ecj2676's Journal
awesome breakfast sandwich
'double' because i had sergio put 2 sandwiches of ingredients on a single bagel. More proteins without the extra carbs. Egg, cheese, ham, egg, cheese, bacon. Mmmmm....
Posted about 1 year ago by ecj2676
Awesome Breakfast Sandwich
I might disagree on the awesome factor that seems like a LOT. Is there bacon on it? if not that just seems wrong. How are your crunches coming along? pass me yet?
Posted about 1 year ago by quornflour
eric?
this is your tag for fb. this is Felicity.
Posted about 1 year ago by quornflour