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edawson003's Fitness Profilefrom Los Angeles, California (24 Hour Fitness) "A journey of a thousand miles begins with the first step." 
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edawson003's Latest Activity
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2 months ago
edawson003 added 100 Percent Whole Grain Oats to his favorite foods.
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2 months ago
edawson003 added a new 100 Percent Whole Grain Oats food item.
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2 months ago
edawson003 added Granulated Sugar to his favorite foods.
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2 months ago
edawson003 added a new Granulated Sugar food item.
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3 months ago
edawson003 added Chin-Ups to his favorite exercises.
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about 1 year ago
edawson003 lost 3 lbs!
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about 1 year ago
edawson003 posted his Chest (Sun, Wed) workout.
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about 1 year ago
edawson003 added a personal journal entry.
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about 1 year ago
edawson003 added Stationary Bike to his favorite exercises.
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about 1 year ago
edawson003 added Push-Ups to his favorite exercises.
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edawson003's Journal
Been stepping up the cardio, lately
Trying to loose a few lbs for more definition purposes. Beginning to think that maybe a six pack just aint in my genes. Howvever, I will keep on keeping on :)
Posted about 1 year ago by edawson003
Routine Tracking Update
Tuesday, August 17th: Chest & Legs. Wednesday, August 18th: Cardio & Abs only.
Posted about 1 year ago by edawson003
Arms workout
Monday, August 16th: Worked Arms.
Posted about 1 year ago by edawson003
Routine Tracking
Saturday (8/13/2010) Chest & legs Sunday (8/14/2010) Back & Shoulders
Posted about 1 year ago by edawson003
8/8/2010 (yesterday)
8/8/2010 (yesterday) was a chest & legs day
Posted about 1 year ago by edawson003