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efoi's Fitness Profilefrom Florida |
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efoi's Latest Activity
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over 4 years ago
efoi did the Rippetoe A workout.
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over 4 years ago
efoi did the Rippetoe B workout.
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over 4 years ago
efoi did the Rippetoe A workout.
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over 4 years ago
efoi did the Rippetoe B workout.
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over 4 years ago
efoi did the Rippetoe A workout.
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over 4 years ago
efoi did the Rippetoe A workout.
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over 4 years ago
efoi did the Rippetoe B workout.
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over 4 years ago
efoi did the Rippetoe A workout.
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over 4 years ago
efoi did the Rippetoe B workout.
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over 4 years ago
efoi did the Rippetoe A workout.
efoi's Journal
Congrats on the progress!
Looks like you're doing good, Efoi. Increasing on all your exercises and I noticed you've put on some weight too. Looks like you're adding some muscle!
Posted over 4 years ago by Selfevolved