eightbitninja's Fitness Profile

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eightbitninja's Latest Activity

12 months ago eightbitninja joined the Weight Loss Training Plan training plan.
over 3 years ago eightbitninja did the Exercise Bicycle workout.
over 3 years ago eightbitninja burned 476 Calories yesterday!
over 3 years ago eightbitninja did the Exercise Bicycle workout.
over 3 years ago eightbitninja burned 430 Calories yesterday!
over 3 years ago eightbitninja did the Exercise Bicycle workout.
over 3 years ago eightbitninja posted to the 6-week jumpstart Challenge for girls and guys that want to lose around 50! by Mazzylicious topic.
over 3 years ago eightbitninja burned 408 Calories yesterday!
over 3 years ago eightbitninja did the Exercise Bicycle workout.
over 3 years ago eightbitninja posted to the 6-week jumpstart Challenge for girls and guys that want to lose around 50! by Mazzylicious topic.

low fat

Yeah, i lost weight fast years ago on a low fat diet too.. I know why sammy didn't try it since.. because these Fat Free muffins are TERRIBLE

Posted over 3 years ago by Mazzylicious
Hi ya!!

Good to meet you! Just read that you are thinking of sticking to a low fat diet...I done that many years ago...I didnt eat anything with more than 4 grams of fat per 100 grams and lost 42lbs in 3 months...in fact I dont know why I havent ever tried it since, because its definitely the best diet I have tried!! Sam. xx

Posted over 3 years ago by sammyshambles
WOW

under 15 grams sounds really hard to do!!! but, on the other hand losing 25 lbs in 6 weeks would be wooooonderfulll!!! :)

Posted over 3 years ago by eightbitninja
Fat

My ideal is to keep the fat grams under 15 grams per day. I did that once, and combined with a workout plan lost about 25lbs in 6 weeks.

Posted over 3 years ago by Mazzylicious