elaine4tea's Fitness Profile

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elaine4tea's Latest Activity

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Started Gaia Herbs Diet Slim on Jan 1st...Hopefully it will help my metabolism of FAT ;-) I feel like I'm losing weight now...and need to increase my workouts as I get stronger. Tokk Katie & Callie to the pool. They had fun!

Posted over 2 years ago by elaine4tea
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How discouraging to wake up....weigh in...and find that I gained 1/2 pound ;-( After all my hard work yesterday. Oh well...I'm just getting started. I'm really being conscious of what I eat. and I know I need weight training. Leo explained the rep/ set thing to me. So I'm excited to start doing it.

Posted over 3 years ago by elaine4tea
Lunch w Furl...

My first lunch out while on the program. I was nervous to eat too much bread. Didn't dip into much olive oil. Ate a lemon slice (no calories there!) Walked .5 miles just to get to Trattoria and back to Melissa's car for a ride to mine! Hopefully tomorrow I'll be better prepared and do some weight training ala Leo;-)

Posted over 3 years ago by elaine4tea
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Darn Bob anyway!!! Heather and I both gained 20 lbs. while he was here. I'm moving on...I am going to lose weight and get my pretty figure back ;-)

Posted over 3 years ago by elaine4tea