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Eli the Mad Man's Fitness Profilefrom Colorado Springs, Colorado (@ Home) "Nothing great in the world has been accomplished without passion. -- Georg Wilhelm Friedrich Hegel " |
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Eli the Mad Man's Latest Activity
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over 3 years ago
Eli the Mad Man burned 370 Calories yesterday!
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over 3 years ago
Eli the Mad Man did his Abs and Cardio workout.
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over 3 years ago
Eli the Mad Man did his 3-day Split: Chest and Triceps workout.
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over 3 years ago
Eli the Mad Man burned 294 Calories yesterday!
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over 3 years ago
Eli the Mad Man did his 3-day Split: Back and Biceps workout.
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over 3 years ago
Eli the Mad Man did his Morning Walk workout.
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over 3 years ago
Eli the Mad Man did his 3-day Split: Shoulders and Legs workout.
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over 3 years ago
Eli the Mad Man burned 334 Calories yesterday!
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over 3 years ago
Eli the Mad Man did his Abs and Cardio workout.
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over 3 years ago
Eli the Mad Man burned 345 Calories yesterday!
About Me
Beer is the elixir of the gods. It's a beverage made of hops, barley and a pantheon of other delicacies that when looked at properly - through beer goggles perhaps - has changed the course of human history. Plant manager by day, freelance writer by passion... when I'm not imbibing great Colorado craft brews I'm writing about them somewhere on the Interweb - the Southern Colorado Beer Examiner (http://www.examiner.com/x-383-Southern-Colorado-Beer-Examiner) on my own blog (www.ConfessionsofaBeerGeek.com), or co-hosting an Internet TV show about beer on Beer Tap TV (www.beertaptv.com).
Stats
Sex: Male
Age: 45
Weight: 276.4 lbs
Height: 6ft 0in (183 cm)
Motivators
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from Colorado Springs, Colorado |
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from Colorado Springs, Colorado |
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from Colorado Springs, Colorado |
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from Colorado Springs, Colorado |
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from Colorado Springs, Colorado |
Motivation Groups
Eli the Mad Man hasn't joined any groups yet.
Eli the Mad Man's Journal
How much soreness can one preson tolerate!?!
Day 4 post workout start up redux. GEEEZUS! Having been a gym rate for 20+ years I know the body is supposed to get this sore, but WTF?!?!? It must be that I'm almost 42 and not 24. )(@*)*!#_%*U(*#T%!)#!#%~!!!!
Posted over 3 years ago by Eli the Mad Man
Back on the workout wagon!
Looks like we're finally free and clear to start working out again - TODAY!! Glad to to know I gained ALL the weight back that I'd lost. !@(#*%)!@U&#)%^*!#~!~~!!!
Posted over 3 years ago by Eli the Mad Man
ARGH!
Been working (literally) 11 hours a day, plus Saturdays, for 4 weeks. Haven't lifted squat in that time either. Weighed myself this morning and I've only gained 1.5 pounds. Not bad!
Posted over 3 years ago by Eli the Mad Man
23 Days
23 days back on the fitness wagon... 10 pounds lighter and gettin' my power lifting strength back. BOOYA! Oh-Nine is off to a damn fine start!
Posted over 3 years ago by Eli the Mad Man
Lost ZERO weight last week. Hey, at least I didn't gain any. No worries... I know that the body has to stop gaining weight (after the 3 months of abuse), level out and then start shedding. It will keep comin' off. It just has to be off by early May when we go to the Jamaican beach. ;) On the bright side... I feel great. Strength and endurance are starting to lock back in. Time to celebrate with a great craft beer! ;)
Posted over 3 years ago by Eli the Mad Man