|
elkamino6's Fitness Profilefrom United States |
Get your own fitness profile and start tracking your exercise and nutrition goals when you sign up for a FREE account!
elkamino6's Latest Activity
-
4 months ago
elkamino6 posted their progress to the Chest and Tricep workout.
-
about 1 year ago
elkamino6 did a good job of meeting his Calorie goal this past week!
-
about 1 year ago
elkamino6 added Rubio's Chicken Grilled Grand Bowl to his favorite foods.
-
about 1 year ago
elkamino6 added a new Rubio's Chicken Grilled Grand Bowl food item.
-
about 1 year ago
elkamino6 added Roasted Pears and Sweet Potatoes to his favorite foods.
-
about 1 year ago
elkamino6 added a new Roasted Pears and Sweet Potatoes food item.
-
about 1 year ago
elkamino6 added Chicken and asparaus crepes to his favorite foods.
-
about 1 year ago
elkamino6 added a new Chicken and asparaus crepes food item.
-
about 1 year ago
elkamino6 did a good job of meeting his Calorie goal this past week!
-
about 1 year ago
elkamino6 posted their progress to the Chest and Tricep workout.
Motivators
 |
from Tustin, California |
 |
from Beaumont, California |
 |
from Maricopa, Arizona |
 |
from Maricopa, Arizona |
 |
from Mission Viejo, California |
Motivation Groups
elkamino6 hasn't joined any groups yet.
elkamino6's Journal
Get back in the habit...
I have been lazy at entering my nutrtition the last week. I need to get back in the habit of doing it every day.
Posted over 3 years ago by elkamino6
Yeah that's right...
... I've lost one whole pound since Thanksgiving.
Posted over 3 years ago by elkamino6
Weighing in
When are you weighing in again my friend?
Posted over 3 years ago by joeys714
Thanks
Thanks for the advice. I've actually done that. I'm going more of a weight watchers route with the food intake, i eat what i normally eat i've just planned it out and i eat every two hours, and in great moderation. Thats harder than it sounds, because of timing and free time to prep everything. But its doable. Durring the day i go for walks and my client is in the same building as me so i walk alot inside, like seriously alot..
Posted over 3 years ago by joeys714
weigh in
my groin is a zoo right now so I may need a few more days to get back running. how about we weigh in Saturday, January 24. That will make me feel better about resting it.
Posted over 3 years ago by sputopher