|
elwing's Fitness Profilefrom Centreville, Virginia (Home) 
|
Get your own fitness profile and start tracking your exercise and nutrition goals when you sign up for a FREE account!
You must have the Adobe Flash Player to properly view this page
Show
elwing's Latest Activity
-
12 months ago
elwing is no longer one of beatricebenitez's Motivators.
-
about 1 year ago
elwing is no longer one of bobski's Motivators.
-
over 2 years ago
elwing lost 5 lbs!
-
over 3 years ago
elwing left the Body-for-LIFE workout program.
-
over 3 years ago
elwing left the Beginner 5K Training workout program.
-
over 3 years ago
elwing left the P90X Lean, Phase 1, Week 4 - Recovery workout program.
-
over 3 years ago
elwing left the P90X Lean, Phase 1, Weeks 1-3 workout program.
-
over 3 years ago
elwing joined the Body-for-LIFE workout program.
-
over 3 years ago
elwing added an entry to bobski's journal.
-
over 3 years ago
elwing added a personal journal entry.
About Me
Sightly overweight computer geek who likes to go outdoors and have fun (aka exercise). I technically need to lose 40 lbs, but if I can get down to 150, I'll be thrilled.
Stats
Sex: Female
Age: 33
Weight: 175.4 lbs
Height: 5ft 6in (167 cm)
Goals
|
Body Weight (I want to decrease by 30.4 lbs) |
|
|
Thigh Size (I want to decrease by 7.5 in) |
|
|
Hip Size (My goal is 40 in) |
|
|
Waist Size (I want to decrease by 5.75 in) |
|
|
Body Fat (My goal is 32 %) |
Challenges
 |
|
 |
|
 |
elwing's Journal
Checking In
Hi, I'm just checking in on all my "motivators". How are you? x
Posted over 3 years ago by bobski
Gah - I hate being sick
For the last few days I've been *very* exhausted. I even took off work yesterday and slept all day (and then all night). I really miss working out, but every time I try to start a video, I make it about 10 minutes in and have to turn it off :( It could also just be my last international trip taking it's toll on me finally.
Posted over 3 years ago by elwing
HOME!
And really glad to be home. I got to sleep in my own bed, and weighed myself when I woke up this morning, which is more "normal" for me. Now, to get back into the eating grove. Brian's got a leg of lamb scheduled for us for dinner this evening.
Posted over 3 years ago by elwing
Almost home!
I'm almost home from my trip to Hong Kong and China. Unfortunately, I got stuck in Tokyo (really long story), but I'm not getting home until 6 hours later than originally planned. I did a lot of walking around Hong Kong and Macau sight-seeing, so I got a good bit of exercise, my food choices weren't great, but they were filling enough and there wasn't much (I generally don't like asian food). I hope I got enough water throughout the trip, it was *very* humid and uncomfortable. I drank more than my 8 glasses, but less than I normally drink, and especially on the long flights, I've felt a bit dehydrated. I'm going to weight myself when I get home, but I know it's not accurate, since I'll have just spent 30+ hours on planes and in the airport. I did sleep (thanks to business class!), but it's not exactly a "wake up" weight. I won't get that until next Monday.
Posted over 3 years ago by elwing
Bike to work day!
I actually rode my bike to work, and plan on riding it home as well. My commuting route isn't the most bike-friendly (2 lanes, no shoulders, quite busy), but I found that the cars gave me plenty of space to ride in the right lane. There are showers at work, and I think I might start riding to and from work more often! it's only 4.1 miles - about half an hour, so that's an hour of exercise every day, without even trying.
Posted over 3 years ago by elwing