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Ely's Fitness Profilefrom United Kingdom "It's better to strike a straight blow with a crooked stick, than to spend the whole life trying to straighten the darn thing out" 
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Ely's Latest Activity
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about 1 month ago
Ely created a new Ely's Recipe: Turkey and Potatoes stew recipe.
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9 months ago
Ely added a personal journal entry.
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9 months ago
Ely posted her Rowing workout.
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9 months ago
Ely added a personal journal entry.
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9 months ago
Ely added a personal journal entry.
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10 months ago
Ely created a new first weight target challenge.
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about 1 year ago
Ely is no longer one of Bogleg's Motivators.
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about 1 year ago
Ely added a personal journal entry.
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about 1 year ago
Ely added Broccoli and Cauliflower Mix to her favorite foods.
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about 1 year ago
Ely posted her Ely s Yoga workout.
Stats
Sex: Female
Age: 48
Weight: 83 kg
Height: 5ft 4in (163 cm)
Goals
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Thigh Size (I want to decrease by 4 cm) |
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Waist Size (I want to decrease by 6 cm) |
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Body Fat (My goal is 33 %) |
Challenges
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Ely's Journal
paraliminals
OK I started listening to my weight loss paraliminal recordings again 3 days ago, and yesterday I noticed I wasn't craving food like I normally do. As well as sleeping better, this morning I found a loss of 1/2kg. All good. Long may it continue!
Posted 9 months ago by Ely
Hell yeah!
It's coming off... looking forward to another 6hr coaching session today, let's see if that makes a difference tomorrow.
Posted 9 months ago by Ely
New start
It's never a good idea to accidentally video yourself from behind while running (wobbling) towards someone. I have to keep that image in mind to get motivated, but it is a struggle. At the moment I am just about managing not to overdoit, and the stress of not being able to get back "in the zone" is making things worse, though an extended (6 hr) fencing training session on Saturday did help shift things a bit I think. Looking forward to the next one the coming Saturday. Shame that's going to be it! I just have to keep trying and hope in that breakthrough that will push me to the next level of motivation and remove me from the frustration zone!
Posted 9 months ago by Ely
Happy New Year everyone
Hope to see a lot more of you all on here, this year. (does that sound like a new year's resolution? lol)
Posted about 1 year ago by Ely
that was not supposed to happen
Not that I am not happy to lose weight, but I was hoping to save it for the challenge!! Never mind, Jimmy here I come!
Posted about 1 year ago by Ely