|
emerson's Fitness Profile |
Get your own fitness profile and start tracking your exercise and nutrition goals when you sign up for a FREE account!
You must have the Adobe Flash Player to properly view this page
Show
emerson's Latest Activity
-
6 months ago
emerson
joined the
Strength Training Plan
training plan.
-
about 1 year ago
emerson
joined the
Killer Abs
workout program.
-
about 1 year ago
emerson added shrimp sushi to his favorite foods.
-
about 1 year ago
emerson added Brown Rice to his favorite foods.
-
about 1 year ago
emerson
joined the
Mass Building Program
workout program.
-
about 1 year ago
emerson posted their progress to the Weeks 19-22 - Legs and Abs workout.
-
over 2 years ago
emerson posted their progress to the Weeks 14-17 - Back and Traps workout.
-
over 2 years ago
emerson posted their progress to the Weeks 14-17 - Shoulders and Calves workout.
-
over 2 years ago
emerson posted their progress to the Weeks 14-17 - Biceps, Forearms, and Abs workout.
-
over 2 years ago
emerson posted their progress to the Weeks 14-17 - Chest and Abs workout.
emerson's Journal
No journal entries have been posted.