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engelgrafik's Fitness Profilefrom Waltham, Massachusetts (Work Out World) 
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engelgrafik's Latest Activity
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about 1 month ago
engelgrafik added Push-Ups - Modified to his favorite exercises.
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about 1 month ago
engelgrafik posted their progress to the Bike Riding workout.
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about 1 month ago
engelgrafik posted their progress to the Bike Riding workout.
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7 months ago
engelgrafik joined the losing 60 lb challenge.
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7 months ago
engelgrafik added a personal journal entry.
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7 months ago
engelgrafik lost 3.3 lbs!
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7 months ago
engelgrafik lost 2.4 lbs!
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8 months ago
engelgrafik lost 5.3 lbs!
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8 months ago
engelgrafik lost 3.3 lbs!
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8 months ago
engelgrafik posted their progress to the Bike Riding workout.
About Me
I'm a web interface designer and usability specialist. I also do some fashion and art photography on the side.
Stats
Sex: Male
Age: 41
Weight: 297 lbs
Height: 6ft 3in (191 cm)
Goals
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Waist Size (I want to decrease my Waist Size) |
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Body Weight (I want to decrease by 47 lbs) |
Motivators
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from Chile |
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from Bethlehem, Pennsylvania |
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from Iceland |
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from United States |
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from Chicago, Illinois |
Challenges
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engelgrafik's Journal
Still going
On April 11th, I was at my highest weight... 355 lbs. As a 6'3" male, that is around 150 lbs over what I weighed coming out of high school. Today I'm proud to say that I'm down to 267.7 lbs. I've lost almost 90 lbs.. and I think I'm going to shoot for at least 40 more if I can help it.
Posted 7 months ago by engelgrafik
Here we go again
I'm what's known as a cynical optimist. I'll keep at something even though I know by previous data that it probably will not work. However I keep going. I figure at some point, something's gotta stick.
Posted about 1 year ago by engelgrafik
That's a heck of a walk!
I hear you about getting into the mindset. Like you, I really enjoy exercise and being active. My trouble is with food. So in the past, what worked for you to get up, get on, and get into it when it came to working out and eating healthfully? Do you think those same things would work now? What adjustments do you think might need to be made? Hope you're having a good day!
Posted about 1 year ago by SashaVonBonBon
Thanks :)
Thanks for accepting my invitation. How's it been going for you for the last few months? I was able to hit the gym today, and plan to go again tomorrow (something i've never done on the weekends). I was even out with friends today and managed to eat well without overeating. Until I got home. Someone made tacos and I helped myself to a huge taco salad with tons of cheese, sour cream, and chips. Some habits are difficult to change. Baby steps, right?
Posted about 1 year ago by SashaVonBonBon
I'm back..... again.
You know, you gotta keep trying. I tell myself i only have myself to blame for falling off the wagon. I know I can do it. I just have to have the willpower to keep doing it and not succumb to lethargy and comfort foods. It's so easy to fall into it, but we all know the results of this behavior.
Posted over 2 years ago by engelgrafik