english's Fitness Profile

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english's Latest Activity

about 1 year ago english joined the Enter the Kettlebell - Program Minimum workout program.
about 1 year ago english added Whey Protein Powder to their favorite foods.
about 1 year ago english added Blueberries to their favorite foods.
about 1 year ago english added Nuts, almonds (1 almond) to their favorite foods.
about 1 year ago english added Strawberries, frozen, unsweetened (1 cup, unthawed) to their favorite foods.
about 1 year ago english lost 2 lbs!
about 1 year ago english joined the HTF Kettlebell for Fat Loss and Muscle Gain - Beginners workout program.
about 1 year ago english joined the Basic Kettlebell Workout workout program.
about 1 year ago english joined the Enter the Kettlebell - Program Minimum workout program.
about 1 year ago english created a new Body Weight goal.

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english hasn't joined any groups yet.