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fattysmo's Fitness Profilefrom Lansing, Michigan (Michigan State University, IM West) 
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fattysmo's Latest Activity
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4 months ago
fattysmo added a new Acai Berry Beauty And Metabolism food item.
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10 months ago
fattysmo added a new Old Fashioned Oatmeal food item.
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about 1 year ago
fattysmo added a new Butter Bread food item.
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about 1 year ago
fattysmo is no longer one of DLandis' Motivators.
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about 1 year ago
fattysmo is no longer one of timstate's Motivators.
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over 2 years ago
fattysmo added Reduced Sugar Peanut Butter to his favorite foods.
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over 2 years ago
fattysmo added a new Reduced Sugar Peanut Butter food item.
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over 3 years ago
fattysmo is no longer one of calivw78's Motivators.
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over 3 years ago
fattysmo joined the Exponential Push-ups challenge.
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over 3 years ago
fattysmo joined the Run 150 miles challenge.
About Me
I'm a Christian conservative who clings to his gun and his Bible.
Stats
Sex: Male
Age: 28
Weight: 146 lbs
Height: 5ft 9in (175 cm)
Goals
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Body Fat (My goal is 10 %) |
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Bench Press - Barbell, Flat (My goal is 185lbsx5) |
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Barbell Curl - Standing (My goal is 115lbsx6) |
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Chest Size (I want to increase by 3.5 in) |
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Arm Size (I want to increase by 1 in) |
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Good Mornings (My goal is 200lbsx4) |
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Lat Pulldowns - Wide-Grip (My goal is 200lbsx4) |
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Shoulder Press - Barbell, Sitting (My goal is 150lbsx4) |
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Calf Raise - Barbell, Standing (My goal is 800lbsx6) |
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Squats - Barbell (My goal is 300lbsx4) |
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Waist Size (I want to decrease by 1 in) |
Motivators
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from East Lansing, Michigan |
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from Lincoln, Lincolnshire |
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from Boise, Idaho |
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from United States |
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from Now that would be telling..., ESSEX in the good ole' U.K. |
Challenges
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fattysmo's Journal
Knock, knock, knock! Anyone home?
Hey! Where are you! Come back - all is forgiven. No seriously, how are you? Hope all is well and that you're just busy with life...
Posted about 1 year ago by D_Lifter
Hi
Hi Smo! I didn't realize you were back here too.
Posted about 1 year ago by GimpyGranny
Hi
No improvement. I can't do the only strength exercise I can do because it's inconvenient for my other half to take a minute to lift the bar for me then a short time later spend a minute lifting it so I can "unhook" my feet from under the roller. It'll never improve unless he allows me to have the surgeries I need. That's life I suppose. I've become invisible.
Posted over 3 years ago by GimpyGranny
Hi Smo!
Since my doctor said he wasn't going to do more joint replacements because I'm too young, I gave up. I don't do leg extensions because I can't lift the bar anymore to slide my feet under the roller. My other half hasn't offered to lift the bar up and lift it when I'm done. Oh well. I'm not trying to gain weight, but I am slowly gaining. I'm not a doctor, but I think my right rotator cuff is eaten up from the RA. I can't raise my right hand higher than my shoulder, and sometimes if I reach up and toward say, my chin area, my arm drops as if suddenly there's no muscle. After a few seconds it okay. All the joints are getting worse. Again, oh well.
Posted over 3 years ago by GimpyGranny
Woo-hoo!
I'm finally back to the gym! It feels great to be back there working out, though I'm getting pretty sore already. My strength has decreased significantly (along with my body weight) since my last workout in October so I am trying to ease into it. The class I'm teaching is currently on Spring Break so I'm able to be sore without hobbling around the room on stiff legs. I need to commit to this morning gym time even once class resumes so I can try to get back in decent shape.
Posted over 3 years ago by fattysmo