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fembot's Fitness Profilefrom Edmonton, Alberta (Free weights, resistance bands, stability ball) "Do or do not, there is no try."
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fembot's Latest Activity
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4 months ago
fembot added Insanity Max Interval Plyometric to her favorite exercises.
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4 months ago
fembot added Organic Spelt Lavash Cracker to her favorite foods.
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4 months ago
fembot added a new Organic Spelt Lavash Cracker food item.
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4 months ago
fembot added Insanity Max Interval Circuit to her favorite exercises.
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4 months ago
fembot posted their progress to the Core Cardio and Balance workout.
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4 months ago
fembot created a new Home Made Cinnamon Swirl Bread recipe.
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4 months ago
fembot created a new Home Made Chicken and Brown Rice Soup recipe.
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4 months ago
fembot posted their progress to the X Stretch workout.
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4 months ago
fembot posted their progress to the X Stretch workout.
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4 months ago
fembot posted their progress to the Cardio abs workout.






fembot's Journal
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