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fezguy's Fitness Profile |
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fezguy's Latest Activity
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over 3 years ago
fezguy posted his Tuff - Abs and Legs workout.
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over 3 years ago
fezguy burned 272 Calories!
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over 3 years ago
fezguy posted his Tuff - Chest and Triceps workout.
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over 3 years ago
fezguy posted his Tuff - Back, Shoulders, and Triceps workout.
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over 3 years ago
fezguy burned 176 Calories!
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over 3 years ago
fezguy posted his Tuff - Abs and Legs workout.
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over 3 years ago
fezguy added Standing Arm Curls to his favorite exercises.
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over 4 years ago
fezguy did his Physio workout.
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over 4 years ago
fezguy did the Wednesday (Back, Abs and Cardio) workout.
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over 4 years ago
fezguy did the Wednesday (Back, Abs and Cardio) workout.
Motivators
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from Victoria, British Columbia |
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from Vancouver, British Columbia |
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from United States |
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from Victoria, British Columbia |
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from San Jose, California |
Motivation Groups
fezguy hasn't joined any groups yet.
fezguy's Journal
A good week
Well, it's not Friday yet, but things have been going very well at the gym this week. Interesting to note during my in-and-out-ness a few weeks ago that my lack of motivation due to feeling kinda crappy was not improved by not going to the gym, but as soon as I started going back to the gym, that completely disappeared. OH NO!!! I'm addicted to the gym! So I've been kinda catching back up, but this week has been good for pushing ahead again. Almost 11.5 thousand pounds lifted today and I'm psyched for bicep Friday! A new protein regimen started: I've dropped the Transform+ and replaced it with simple Greens+ and a top-up to my pure whey protein (~90g). Should be cheaper as I bought a 3.3KG bucket (no joke) of protein powder with dgreenway.
Posted over 4 years ago by fezguy
WOW
Did all my "21s" at 40lbs this week. Nice one, bruv (even if I do say so myself). Didn't kill me, and definitely made me stronger!
Posted over 4 years ago by fezguy
Holy cow!
Well, last week was pretty intense on the new program created by spidey and his buddy Joel. Hope that I don't get blasted as badly this week. Seems a great program, though.
Posted over 4 years ago by fezguy
Lame week
Both mentally and physically. *sigh*
Posted over 4 years ago by fezguy
New workout by cam
I made a new workout for us. Will be hard, but good! It's called... Full body 2x per week
Posted over 4 years ago by spidey