|
fich's Fitness Profilefrom New Zealand "Lift with your back using a twisting/jerking motion." 
|
Get your own fitness profile and start tracking your exercise and nutrition goals when you sign up for a FREE account!
You must have the Adobe Flash Player to properly view this page
Show
fich's Latest Activity
-
about 1 year ago
fich added Walking to his favorite exercises.
-
about 1 year ago
fich posted his Workout A workout.
-
about 1 year ago
fich posted his Workout B workout.
-
about 1 year ago
fich posted his Running workout.
-
about 1 year ago
fich posted their progress to the Stripped 5x5 - workout A workout.
-
about 1 year ago
fich posted their progress to the Stripped 5x5 - workout B workout.
-
about 1 year ago
fich posted their progress to the Stripped 5x5 - workout A workout.
-
about 1 year ago
fich posted their progress to the Stripped 5x5 - workout B workout.
-
about 1 year ago
fich posted their progress to the Stripped 5x5 - workout B workout.
-
about 1 year ago
fich posted their progress to the Stripped 5x5 - workout A workout.
Stats
Sex: Male
Age: 30
Weight: 75.7 kg
Height: 6ft 1in (185 cm)
Goals
|
Chin-Ups (My goal is 20 reps) |
|
|
Pullups (My goal is 5 reps) |
|
|
Body Weight (I want to increase by 2.3 kg) |
|
|
Squats - Barbell (My goal is 70kgx5) |
|
|
Bench Press - Barbell, Flat (My goal is 70kgx5) |
|
|
Running (My goal is 8.2km in 01:00:00min) |
Motivators
 |
from New Zealand |
 |
from New Zealand |
 |
from New Zealand |
 |
from New Zealand |
 |
from New Zealand |
fich's Journal
GETTING PUMPED
Are we getting pumped tomorrow morning? Don't forget!
Posted about 1 year ago by bulkybuffdude
statue bro?
nevermind, google crome fixed the parsing problem
Posted over 2 years ago by ademczuk
oi mayte
Did you ever get ical to sync in google calandar?
Posted over 2 years ago by ademczuk
Title...
Crib that time and run (for this morning) from my workout log. I put it in there. Wasn't far. See you in the morning for a longer run.
Posted over 3 years ago by bulkybuffdude
Title...
Oh that's no worries Fich, i just noticed it come up in my Activities list is all. Yeah feel free to pass on my name on here i am more than happy to help, and hit Nippalony (Amy) up as well if needed she is really knowledgeable on the nutrition side of things regarding veganism :) Take it easy man.
Posted over 3 years ago by Fenrir