fitchutney's Fitness Profile

from West Allotment, Newcastle Upon Tyne

"I've a heart of gold and a knob of butter."

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fitchutney's Latest Activity

4 months ago fitchutney left the Primal Diet and Fitness group.
8 months ago fitchutney added Coffee: White With Skim Milk to his favorite foods.
8 months ago fitchutney created a new chicken mushroom stir fry recipe.
8 months ago fitchutney added paleo cake to his favorite foods.
8 months ago fitchutney created a new paleo cake recipe.
8 months ago fitchutney added breakfast eggs n veg n sausage to his favorite foods.
8 months ago fitchutney created a new breakfast eggs n veg n sausage recipe.
8 months ago fitchutney added Harrogate Pork Sausages to his favorite foods.
8 months ago fitchutney added Wild West Original Beef Jerky to his favorite foods.
8 months ago fitchutney added a personal journal entry.

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fitchutney's Journal

Just joined DailyBurn

After losing the majority of the weight I needed to by going paleo in the last few months, now it's time to maintain this and pack on some muscle. Time to start tracking my food choices instead of taking a guess (I guess)

Posted 8 months ago by fitchutney

About Me

After being addicted to Chronic Cardo for several years, Rob quit being a middle of the pack Ironman triathlete and marathon runner to focus on living a paleo and primal lifestyle, and now adopts minimal effective dose fitness techniques. If you want to read more posts like this, visit his excellent blog: www.FitChutney.com