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fitkathy's Latest Activity

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fitkathy's Journal

  • sewblue

    bike to the moon

    very impressive miles! wish I could do that but I'm stuck on a stationary

    Posted over 4 years ago by sewblue

  • fitkathy

    Yep..

    Tennis is great cardio and fun too! Make wraps for lunch and dinner..they are the bomb!

    Posted over 4 years ago by fitkathy

  • stephanieblack

    ooops i forgot about the three musketeers :-)

    but im getting all the other things right!

    Posted over 4 years ago by stephanieblack

  • fitkathy

    OMG! three musketeers!

    to get skinny fast! 1. no junk food, 2, no processed food, 3. no alcohol, 3. 70 oz water daily, 4. lots of cardio, 4, no soda of any kind

    Posted over 4 years ago by fitkathy

  • stephanieblack

    nutrition log

    hey mom! go to my profile and have a look at my nutrition log. do you see anything going on with what ive been eating?

    Posted over 4 years ago by stephanieblack

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