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fitkathy's Fitness Profile
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fitkathy's Latest Activity
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about 1 year ago
fitkathy
joined the
Beginner Sprint Triathlon
training plan.
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about 1 year ago
fitkathy posted to the My Fitness Pet Peeves topic.
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about 1 year ago
fitkathy posted their progress to the Tennis workout.
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about 1 year ago
fitkathy posted their progress to the spin class workout.
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about 1 year ago
fitkathy posted their progress to the spin class workout.
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about 1 year ago
fitkathy posted their progress to the Tennis workout.
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about 1 year ago
fitkathy added Doubles Tennis to her favorite exercises.
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about 1 year ago
fitkathy posted their progress to the spin class workout.
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about 1 year ago
fitkathy posted their progress to the spin class workout.
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about 1 year ago
fitkathy
joined the
Spinning Class
workout program.
Challenges
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Motivation Groups
fitkathy hasn't joined any groups yet.
fitkathy's Journal
bike to the moon
very impressive miles! wish I could do that but I'm stuck on a stationary
Posted over 3 years ago by sewblue
Yep..
Tennis is great cardio and fun too! Make wraps for lunch and dinner..they are the bomb!
Posted over 3 years ago by fitkathy
ooops i forgot about the three musketeers :-)
but im getting all the other things right!
Posted over 3 years ago by stephanieblack
OMG! three musketeers!
to get skinny fast! 1. no junk food, 2, no processed food, 3. no alcohol, 3. 70 oz water daily, 4. lots of cardio, 4, no soda of any kind
Posted over 3 years ago by fitkathy
nutrition log
hey mom! go to my profile and have a look at my nutrition log. do you see anything going on with what ive been eating?
Posted over 3 years ago by stephanieblack