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fitzab's Fitness Profilefrom California |
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fitzab's Latest Activity
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over 5 years ago
fitzab is now GymBuddies with natedithmc.
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over 5 years ago
fitzab added a personal journal entry.
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over 5 years ago
fitzab added a personal journal entry.
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over 5 years ago
fitzab created the Flexibility workout program.
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over 5 years ago
fitzab created the Tai Chi workout program.
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over 5 years ago
fitzab added a personal journal entry.
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over 5 years ago
fitzab joined the Killer Abs workout program.
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over 5 years ago
fitzab joined the Beginners 5k Training workout program.
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over 5 years ago
fitzab created a new Body Weight goal.
Stats
Sex: Female
Age: 52
Weight: 136 lbs
Goals
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Body Weight (I want to decrease by 19 lbs) |
Motivation Groups
fitzab hasn't joined any groups yet.
fitzab's Journal
3r day
Ranthe mile today, much easier time. Walked through the park and back home.
Posted over 5 years ago by fitzab
Day 2
Did the yoga, and the Abs workout. The abs are NOT easy.
Posted over 5 years ago by fitzab
First day
Took off at 7am and ran 1 mile, followed by 30 mns of walking up Thompson and through the park and back home. The running was deffinitively not comfortable !!!
Posted over 5 years ago by fitzab