flyngirl66's Fitness Profile

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flyngirl66's Latest Activity

3 months ago flyngirl66 posted their progress to the Slim in 6 - Ramp It Up workout.
4 months ago flyngirl66 posted their progress to the Slim in 6 - Ramp It Up workout.
4 months ago flyngirl66 posted their progress to the Slim in 6 - Ramp It Up workout.
4 months ago flyngirl66 posted their progress to the Slim in 6 - Ramp It Up workout.
4 months ago flyngirl66 posted their progress to the Slim in 6 - Ramp It Up workout.
5 months ago flyngirl66 lost 2.2 lbs!
5 months ago flyngirl66 added Green Beans to her favorite foods.
5 months ago flyngirl66 posted their progress to the Slim in 6 - Ramp It Up workout.
6 months ago flyngirl66 lost 2.4 lbs!
6 months ago flyngirl66 posted their progress to the 30 Day Shred Level 1 workout.

weekends are killing me!

I do great (eating/exercising) Monday-Thursday.....then comes Thursday night, the beginning of my weekend. I display a complete lack of self-control and eat garbage all weekend!!! Yeeshs.......ok, gotta get into super discipline mode!!

Posted 11 months ago by flyngirl66
Feeling better

Well, I have lost (probably just water) about 2lbs this week. Have worked out twice and will make it 3 today. Stress is really taking away my appetite and I have to remember to eat on a regular basis. Lord, I need to work out!!!

Posted 12 months ago by flyngirl66
Caloric intake

I would like to keep my intake under 1250 calories a day.

Posted 12 months ago by flyngirl66
Starting Again.....

Two trips to get really fit for!! Napa in July and Tx in Aug. NO carbs, No Sugar!!! Working out 4 days a week minimum! Here we go!

Posted 12 months ago by flyngirl66
Day 40 of 43 days

I have lost 13.4 lbs as of today. I believe that 140 is an unreasonable weight for me. It would appear that 148-151 is a good weight range for my 5'10" frame..! All my size 6 clothes are baggy and I feel good. So, I will see the 43 days out and keep my weight at 150 from here on out. That will be my benchmark.

Posted about 1 year ago by flyngirl66