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fmulcahy's Fitness Profile
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fmulcahy's Latest Activity
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8 months ago
fmulcahy added Vermont Peanut Butter Avalanche to his favorite foods.
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9 months ago
fmulcahy added Gu Brew to his favorite foods.
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9 months ago
fmulcahy added GU Energy Gel to his favorite foods.
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10 months ago
fmulcahy added Family Recipe Italian to his favorite foods.
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10 months ago
fmulcahy posted his Quick Morning workout.
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10 months ago
fmulcahy posted his Quick Morning workout.
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10 months ago
fmulcahy added Gu Roctane to his favorite foods.
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10 months ago
fmulcahy posted his Quick Morning workout.
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10 months ago
fmulcahy added Frank's Chipotle Salad to his favorite foods.
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10 months ago
fmulcahy added a new Frank's Chipotle Salad food item.
Stats
Sex: Male
Age: 38
Weight: 147.8 lbs
Height: 5ft 6in (168 cm)
Motivators
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from United States |
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from Brookline, New Hampshire |
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from United States |
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from United States |
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from United States |
Challenges
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Motivation Groups
fmulcahy hasn't joined any groups yet.
fmulcahy's Journal
Boston
I ran the Boston Marathon this week in 89 degrees with 4 weeks of training. Time sucked, but a great experience. Makes me want to do another one.
Posted about 1 year ago by fmulcahy
Pulled the trigger
Registered for the 70.3
Posted about 1 year ago by fmulcahy
Get back with the program Frank
Way too much time off. Fat. Get over it.
Posted about 1 year ago by fmulcahy
Ran 17 miles yesterday
Just saying
Posted about 1 year ago by fmulcahy
midsummer update
Wow, What a great two months. Just completed my first Tri last weekend, got a PB 7:05 5k and got body back in a respectable spot. Weight is moving in the right direction as well.
Posted about 1 year ago by fmulcahy