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fmulcahy's Fitness Profile
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fmulcahy's Latest Activity
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26 days ago
fmulcahy added an entry to kmulcahy's journal.
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about 1 month ago
fmulcahy added a personal journal entry.
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about 1 month ago
fmulcahy added Sabra Hummus with Garlic to his favorite foods.
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about 1 month ago
fmulcahy added Cosi Bombay Chicken Light salad to his favorite foods.
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2 months ago
fmulcahy added Candies, MASTERFOODS USA, SKITTLES Original Bite Size Candies (10 pieces) to his favorite foods.
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2 months ago
fmulcahy added Cottage Cheese Breakstone to his favorite foods.
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2 months ago
fmulcahy added Au Bon Pain Oatmeal to his favorite foods.
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2 months ago
fmulcahy added Chocolate Chips to his favorite foods.
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2 months ago
fmulcahy added Chard, swiss, cooked, boiled, drained, with salt (1 cup, chopped) to his favorite foods.
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2 months ago
fmulcahy added a personal journal entry.
Stats
Sex: Male
Age: 37
Weight: 161.2 lbs
Height: 5ft 6in (168 cm)
Motivators
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from United States |
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from Brookline, New Hampshire |
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from United States |
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from United States |
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from United States |
Challenges
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Motivation Groups
fmulcahy hasn't joined any groups yet.
fmulcahy's Journal
Boston
I ran the Boston Marathon this week in 89 degrees with 4 weeks of training. Time sucked, but a great experience. Makes me want to do another one.
Posted about 1 month ago by fmulcahy
Pulled the trigger
Registered for the 70.3
Posted 2 months ago by fmulcahy
Get back with the program Frank
Way too much time off. Fat. Get over it.
Posted 4 months ago by fmulcahy
Ran 17 miles yesterday
Just saying
Posted 9 months ago by fmulcahy
midsummer update
Wow, What a great two months. Just completed my first Tri last weekend, got a PB 7:05 5k and got body back in a respectable spot. Weight is moving in the right direction as well.
Posted 12 months ago by fmulcahy