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fmulcahy's Latest Activity

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fmulcahy's Journal

  • fmulcahy

    Boston

    I ran the Boston Marathon this week in 89 degrees with 4 weeks of training. Time sucked, but a great experience. Makes me want to do another one.

    Posted over 2 years ago by fmulcahy

  • fmulcahy

    Pulled the trigger

    Registered for the 70.3

    Posted over 3 years ago by fmulcahy

  • fmulcahy

    Get back with the program Frank

    Way too much time off. Fat. Get over it.

    Posted over 3 years ago by fmulcahy

  • fmulcahy

    Ran 17 miles yesterday

    Just saying

    Posted over 3 years ago by fmulcahy

  • fmulcahy

    midsummer update

    Wow, What a great two months. Just completed my first Tri last weekend, got a PB 7:05 5k and got body back in a respectable spot. Weight is moving in the right direction as well.

    Posted over 3 years ago by fmulcahy

Stats

Sex: Male

Age: 40

Weight: 149.4 lbs

Height: 5ft 6in (168 cm)

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