fordexc's Fitness Profile

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fordexc's Latest Activity

over 3 years ago fordexc added a new comment to the The Twelve Week Plan - Muscle Builder and Fat Loss - 1st Quarter program:
- pushups. and grab anything heavy for the deadlift
over 3 years ago fordexc left the Strength + Fat loss - Intermediate to Advanced workout program.
over 3 years ago fordexc joined the The Twelve Week Plan - Muscle Builder and Fat Loss - 1st Quarter workout program.
over 3 years ago fordexc joined the Strength + Fat loss - Intermediate to Advanced workout program.
over 3 years ago fordexc created a new Body Weight goal.

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