foxcard's Fitness Profile

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foxcard's Latest Activity

about 1 year ago foxcard added Ham Salad Sandwich to his favorite foods.
about 1 year ago foxcard did a good job of meeting his Calorie goal this past week!
about 1 year ago foxcard added a personal journal entry.
about 1 year ago foxcard added Powerade - Mountain Blast to his favorite foods.
about 1 year ago foxcard added a personal journal entry.
about 1 year ago foxcard added a personal journal entry.
about 1 year ago foxcard added Tomato Sauce to his favorite foods.
about 1 year ago foxcard added Egg, whole, cooked, fried (1 large) to his favorite foods.
about 1 year ago foxcard joined the Biggest Loser 2011 challenge.
about 1 year ago foxcard added Bread, white, commercially prepared, toasted (1 slice) to his favorite foods.

Disturbing Article of the Day

http://www.time.com/time/health/article/0,8599,1914857,00.html

Posted about 1 year ago by foxcard
Moved the scale

Managed to find a private spot for the scale so now taking measurements with clothes off (which explains the large dip downwards in today's measurements). Measurements are now in line with the original measurements. Even with the latest firmware however the Withings scale is very inconsistent at measuring body fat, and the values it gives are very different to my original scale.

Posted about 1 year ago by foxcard
Disturbing Article of the Day

http://www.bodyrecomposition.com/fat-loss/protein-intake-while-dieting-qa.html

Posted about 1 year ago by foxcard
Here we go again

New scale (Withings). Now taking measurements with clothes on.

Posted about 1 year ago by foxcard
Finals Coming Up!

And I still have to upload data.

Posted about 1 year ago by foxcard