frogwah's Fitness Profile

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frogwah's Latest Activity

about 1 year ago frogwah joined the P90X Classic, Phase 2, Week 8 workout program.
about 1 year ago frogwah joined the P90X Classic phase 3 weeks 10 and 12 workout program.
about 1 year ago frogwah joined the P90X Classic Phase 3 Weeks 9 and 11 workout program.
about 1 year ago frogwah joined the P90X Classic, Phase 1, Week 4 workout program.
about 1 year ago frogwah joined the P90X Classic, Phase 2, Weeks 5-7 workout program.
about 1 year ago frogwah joined the P90X Classic, Phase 1, Weeks 1-3 workout program.
about 1 year ago frogwah joined the P90X- Muscle Confusion challenge.
over 2 years ago frogwah added GoLongs Beef, Rice and Cabbage to his favorite foods.
over 2 years ago frogwah created a new GoLongs Beef, Rice and Cabbage recipe.
over 2 years ago frogwah joined the BODY OF A GOD workout program.

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