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garret's Latest Activity

  • about 1 year ago garret did a good job of meeting his Calorie goal this past week!
  • about 1 year ago Add Favorite Food garret added Mayo to his favorite foods.
  • about 1 year ago garret did a good job of meeting his Calorie goal this past week!
  • about 1 year ago garret did a good job of meeting his Calorie goal this past week!
  • about 1 year ago garret did a good job of meeting his Calorie goal this past week!
  • over 2 years ago Add Favorite Food garret added Lemon Meringue Pie Slice to his favorite foods.
  • over 2 years ago Add Favorite Food garret added Banana to his favorite foods.
  • over 2 years ago Add Favorite Food garret added Raisin Nut Bran with Milk to his favorite foods.
  • over 2 years ago Join Training Plan garret joined the Weight Loss Training Plan training plan.
  • over 3 years ago garret sent the following motivation to sourdoughjosh:
    kept the weight off; just haven't lost more. But congrats on reaching your goal!
Show the next 10 activities

garret's Journal

  • sourdoughjosh

    Health!

    Don't forget to eat your minimum 1500 calories! I need you to keep enough muscle tissue to help me move furniture still...

    Posted over 5 years ago by sourdoughjosh

  • garret

    Title...

    Thanks for the motivation! Keep going yourself!

    Posted over 5 years ago by garret

  • garret

    Title...

    Message...

    Posted over 5 years ago by garret

  • garret

    3 month start up plan

    Well, the next two weeks will be especially hard cause of work responsibilities, but my goal is to drop AT LEAST 10#s per month over the next 3 months.

    Posted over 5 years ago by garret

  • sourdoughjosh

    Calorie Goal

    You know the calorie goal is a maximum, not a minimum, right?

    Posted over 6 years ago by sourdoughjosh

Motivation Groups

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