garyd's Fitness Profile

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garyd's Latest Activity

over 2 years ago garyd added Mountain Dew - Throwback to his favorite foods.
over 2 years ago garyd added Brussel Sprouts, steamed to his favorite foods.
over 2 years ago garyd added Broccoli to his favorite foods.
over 3 years ago garyd created the Lexington, Kentucky group.
over 3 years ago garyd is now one of drginadmd's Motivators.
over 3 years ago garyd added Fat Free Organic Milk to his favorite foods.
over 3 years ago garyd left the Strength Training Plan workout program.
over 3 years ago garyd joined the Strength Training Plan training plan.
over 3 years ago garyd sent the following motivation to hshw220:
Hey Henry - how did you eating go yesterday? Sadly, I have to admit that I had one of my personal worst days in a long time .... have to quit using the race this weekend as an excuse! Have a solid / healthy day!
over 3 years ago garyd is now one of hshw220's Motivators.