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gefan123's Fitness Profile |
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gefan123's Latest Activity
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11 months ago
gefan123 posted their progress to the Cardio and Abs workout in the Strength Training Plan training plan.
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11 months ago
gefan123 posted their progress to the Back, Biceps, and Legs workout in the Strength Training Plan training plan.
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11 months ago
gefan123 posted their progress to the Chest and Triceps workout in the Strength Training Plan training plan.
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11 months ago
gefan123
joined the
Strength Training Plan
training plan.
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11 months ago
gefan123 added 100 Whole Grain Bread to his favorite foods.
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over 2 years ago
gefan123 added Pepperidge Farm Very Thin Bread to his favorite foods.
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over 2 years ago
gefan123 added Alaskan Pink Salmon to his favorite foods.
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over 2 years ago
gefan123 added Kashi Go Lean Cereal to his favorite foods.
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over 2 years ago
gefan123
joined the
Cardio Training Plan
training plan.
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over 2 years ago
gefan123 did a good job of meeting his Calorie goal this past week!
gefan123's Journal
No journal entries have been posted.