geoffthomas23's Fitness Profile

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geoffthomas23's Latest Activity

about 1 year ago geoffthomas23 posted their progress to the Fast Cardio and Upper-Body workout in the Weight Loss Training Plan training plan.
about 1 year ago geoffthomas23 posted their progress to the Fast Cardio and Upper-Body workout in the Weight Loss Training Plan training plan.
about 1 year ago geoffthomas23 posted their progress to the Fast Cardio and Upper-Body workout in the Weight Loss Training Plan training plan.
about 1 year ago geoffthomas23 added Fartlek Run to his favorite exercises.
about 1 year ago geoffthomas23 posted their progress to the Fast Cardio and Upper-Body workout in the Weight Loss Training Plan training plan.
about 1 year ago geoffthomas23 posted their progress to the Fast Cardio and Upper-Body workout in the Weight Loss Training Plan training plan.
about 1 year ago geoffthomas23 posted their progress to the Fast Cardio and Upper-Body workout in the Weight Loss Training Plan training plan.
about 1 year ago geoffthomas23 joined the Weight Loss Training Plan training plan.
about 1 year ago geoffthomas23 posted their progress to the Core Training workout in the Weight Loss Training Plan training plan.
about 1 year ago geoffthomas23 posted their progress to the Fast Cardio and Upper-Body workout in the Weight Loss Training Plan training plan.

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