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georgemorris' Fitness Profilefrom Boulder, Colorado (YMCA Longmont) 
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georgemorris' Latest Activity
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4 months ago
georgemorris added a new Country Rolls food item.
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5 months ago
georgemorris added a new Chai Spice Chocolate Chip food item.
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5 months ago
georgemorris added a new Bison Pot Roast food item.
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5 months ago
georgemorris lost 3 lbs!
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5 months ago
georgemorris added MediClear Plus to his favorite foods.
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5 months ago
georgemorris added a new MediClear Plus food item.
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5 months ago
georgemorris added Peatein to his favorite foods.
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5 months ago
georgemorris added a new Peatein food item.
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11 months ago
georgemorris added Chai Spice NuDe Bar to his favorite foods.
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11 months ago
georgemorris added a new Chai Spice NuDe Bar food item.
Motivators
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from Boulder, Colorado |
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from Denver, Colorado |
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from Boulder, Colorado |
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from Boulder , Colorado |
Challenges
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Motivation Groups
georgemorris hasn't joined any groups yet.
georgemorris's Journal
Almost Perfect Day - 1/2/2010
High protein and perfect on the carbs. If I cut out the Flaxseed oil and the walnuts it would have been spot on! Those salmon burgers are perfect for getting a boost in protein right away.
Posted over 2 years ago by georgemorris
Near Perfect Day
Slightly high on the fats but otherwise perfect on fiber, protein and carbs
Posted over 3 years ago by georgemorris
the 28th was a near perfect eating day
fish baby, fish
Posted over 3 years ago by georgemorris
The Protein Food
OK, Greek Yogurt ROCKS for upping your protein intake. I'm off the charts for protein today because I had chicken and greek yogurt... I need more of this stuff.
Posted over 3 years ago by georgemorris
Rice Maker
Rice makers from Zojirushi rock for making rice and even whole grain oats.
Posted over 3 years ago by georgemorris