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GerardFreeman's Fitness Profilefrom SAN JOSE, California |
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GerardFreeman's Latest Activity
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over 3 years ago
GerardFreeman posted to the Bulking up topic.
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over 3 years ago
GerardFreeman added a personal journal entry.
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over 3 years ago
GerardFreeman posted to the how do you strait men and women feel about open showers? topic.
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over 3 years ago
GerardFreeman added a personal journal entry.
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over 3 years ago
GerardFreeman is no longer GymBuddies with falcon2000eg.
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over 3 years ago
GerardFreeman created the GERARDS FITNESS group.
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over 3 years ago
GerardFreeman joined the Lose Fat and Build Muscle workout program.
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over 4 years ago
GerardFreeman is now GymBuddies with falcon2000eg.
GerardFreeman's Journal
my weight
The weight lost in April was due to a Appendix rupture
Posted over 3 years ago by GerardFreeman
I use machine weights more than free weights
I am going to list my 5 best machine weights down some place on this site
Posted over 3 years ago by GerardFreeman