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Get Fit PT's Fitness Profilefrom Sydney, New South Wales (Balmain Fitness) "Have fun, get fit, make the most out of life!" |
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Get Fit PT's Latest Activity
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over 3 years ago
Get Fit PT burned 212 Calories yesterday!
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over 3 years ago
Get Fit PT added a personal journal entry.
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over 3 years ago
Get Fit PT did his full body fatigue workout.
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over 3 years ago
Get Fit PT did his Arms workout workout.
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over 3 years ago
Get Fit PT did his rowing 500m intervals workout.
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over 3 years ago
Get Fit PT did his 7 Km Run workout.
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over 3 years ago
Get Fit PT added a personal journal entry.
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over 3 years ago
Get Fit PT did his 7 Km Run workout.
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over 3 years ago
Get Fit PT added a personal journal entry.
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over 3 years ago
Get Fit PT did his 7 Km Run workout.
About Me
I am a Kenyan living in Sydney. I believe fitness is something that everyone should have and that the best way to get fit is to have fun through your exercise.
Challenges
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Get Fit PT's Journal
no more booze
did a 5km fun run on Sunday after a big night on Friday. Disastrous time, and got overtaken by a 14 year old girl with a pony tail. good incentive not to drink again.
Posted over 3 years ago by Get Fit PT
new PB
best time for 7 km is now down to 30:15. Getting closer to that half hour mark...
Posted over 3 years ago by Get Fit PT
31 minute mark beaten
Got under 31 minutes for the first time for 7 km today - ran 21 seconds faster than previous best. Good feeling, only 3 more minutes to cut...
Posted over 3 years ago by Get Fit PT
1st fun run completed
ran 5th in the Belrose 5km fun run. Not bad for a first effort. Time was a tad slow - 21:30 - the second of 2 long hills did the damage.
Posted over 3 years ago by Get Fit PT