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GetFit40's Fitness Profilefrom Ottawa, Ontario (Goodlife Fitness, Home) 
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GetFit40's Latest Activity
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18 days ago
GetFit40 posted his Tae Kwon Do workout.
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23 days ago
GetFit40 posted his Tae Kwon Do workout.
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30 days ago
GetFit40 posted his Tae Kwon Do workout.
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about 1 month ago
GetFit40 posted his Day 2 Full Body workout.
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about 1 month ago
GetFit40 added Hammer Strength Machine Row to his favorite exercises.
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about 1 month ago
GetFit40 added Hammer Strength Machine Decline Press to his favorite exercises.
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about 1 month ago
GetFit40 posted his Day 1 Full Body workout.
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about 1 month ago
GetFit40 posted his Tae Kwon Do workout.
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about 1 month ago
GetFit40 posted his Day 1 Full Body workout.
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about 1 month ago
GetFit40 added Hammer Strength Machine Incline Press to his favorite exercises.
About Me
I'm married with two teens in competitive sports. Have always volunteered as coach/trainer with the kids and find making time for training hard to do for more than a few weeks at a time. Hope I can keep it up for more than a few weeks this time.
Stats
Sex: Male
Age: 41
Weight: 215 lbs
Height: 6ft 0in (183 cm)
Motivators
GetFit40 doesn't have any Motivators
GetFit40's Journal
No journal entries have been posted.